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Pilates Retreat in Málaga

The Pilates method offered at Shanti-Som, is based on fluid movements performed with control, which is essential for the use of breathing. It consists of a strengthening and overall body flexibility, increase range of motion and teaching proper breathing. The Retreat includes:6 nights accommodation Welcome drink on arrival Healthy dinner menu on day of arrival 5 days delicious, fresh menus - Breakfast/Lunch/Dinner Healthy Breakfast on day of departure 5 Pilates Sessions (these may be in group) 4 Yoga classes in group 1 Body Scrub (30 min.) 1 Hike Complimentary use of sauna, steam room, swimming pool and gymUse of Wi-Fi in the public areas only

Prezzo 2431.25€ a persona (tasse comprese)
Attività disponibili nelle seguenti lingue Spanish, English
Luogo Coín (Malaga) Marbella (Malaga) Monda (Malaga) Ojén (Malaga)
Durata 7 giorni
Categoria dell'attività Salute e benessere, Spa e fughe relax, Escursioni e itinerari, Itinerari di vari giorni
Per chi? Adults without children, LGBT, Senior
Impresa organizzatrice SHANTI SOM WELLBEING RETREAT
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