Here are some ideas to help you prepare for the holiday you deserve and find out why Spain is one of the preferred destinations for senior tourism. An excellent climate all year round, cultural routes, a cuisine based on a Mediterranean diet, popular traditions, well-being packages, ideas for activities in the city and the countryside... A host of options for having fun and living life to the full.

What will you find when you get here? Mild temperatures and sunshine all year round. Can you imagine taking a stroll along the beach every morning? Or eating at an outdoor restaurant in the middle of winter with no need for a heater? It's all possible in Spain. Delicious healthy food. These are the advantages of the Mediterranean diet, whose main attractions are olive oil, fresh garden produce and fish. Our advice is to accompany it with one of Spain's well-known excellent wines. Culture, art and popular tradition. Everything from cultural routes with the UNESCO World Heritage designation to some of Europe's finest museums such as the Prado. What's more, in Spain you'll be able to enjoy numerous popular festivities with a long tradition. Ideas for well-being in spas and hot springs. Original and luxurious travel ideas on board a tourist train like the Al-Andalus or the Transcantábrico.