Meditation in the sun
Both for expert practitioners and for yoga newbies, finding your personal balance on the fine sand of an Alicante beach is going to increase your well-being. Going through your usual yoga routine with the sound of the sea instead of background music is close to the ultimate meditation experience. Absorbing the energy of the sun after dawn or in the late afternoon, avoiding the midday hours, can really bring you into harmony with nature. These reasons are more than enough to inspire a rest during a visit to Spain for a yoga retreat.
SUP Yoga and other original combinations
Once you’ve decided to enjoy a few days to restore your body and mind, the first task is to select your destination. It may seem simple, but choosing between all the inspiring landscapes of the Alicante coast can wear out the battery of whatever device you’re using to find information. From Jávea (northern Costa Blanca) to Torre de la Horadada (on the border with the Murcia region), passing through places like Calpe, Moraira, Altea, San Juan and Guardamar del Segura, anywhere could be a yoga paradise.