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Pilates Retreat in Málaga

The Pilates method offered at Shanti-Som, is based on fluid movements performed with control, which is essential for the use of breathing. It consists of a strengthening and overall body flexibility, increase range of motion and teaching proper breathing. The Retreat includes:6 nights accommodation Welcome drink on arrival Healthy dinner menu on day of arrival 5 days delicious, fresh menus - Breakfast/Lunch/Dinner Healthy Breakfast on day of departure 5 Pilates Sessions (these may be in group) 4 Yoga classes in group 1 Body Scrub (30 min.) 1 Hike Complimentary use of sauna, steam room, swimming pool and gymUse of Wi-Fi in the public areas only

Prix 2507.35€ par personne (taxes comprises)
Activités disponibles dans les langues suivantes Spanish, English
Lieu Coín (Malaga) Marbella (Malaga) Monda (Malaga) Ojén (Malaga)
Durée 7 jours
Catégorie de l'activité Santé et bien-être, Spas et escapades détente
Pour qui ? Adults without children, LGBT, Senior
Entreprise organisatrice SHANTI SOM WELLBEING RETREAT
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