The Region of Valencia... the Mediterranean Diet
The cuisine from the Region of Valencia enjoys great prestige at both a national and international level. Its traditional recipes are prepared using natural ingredients such as oil, vegetables, spices, fruit, fresh meat or fish and has come to be known as "the Mediterranean Diet". The incredible variety of rice dishes and desserts is outstanding. All this without forgetting the great variety of fruit which the Region of Valencia produces in abundance. Its traditional soft drinks have also become well-known, such as tiger nut milk ("horchata de chufa"). Its long wine-growing tradition has given rise to a delicious range of wines with their Denominations of Origin, which when added to the local soups comprise some of the most exquisite recipes of Valencian cooking.