Shinrin-Yoku. Forest Bathing

Today's busy lives can have a significant impact on our mental and physical wellbeing. If you’re looking to escape the hustle and bustle for a while, why not have a go at forest bathing? Despite the name you won’t need to pack your swimsuit: it simply means the practice of slowing down and immersing yourself in the forest atmosphere.It is a great delight for anyone to return to nature, its origins, its essence. Enjoy the movement of walking and moving barefoot slowly on the land, rest by the river after an invigorating bath, walk in silence, contemplate the dance of a butterfly or the gentle movement of the clouds in the sky.For groups of 4 people minimum