Express Detox Retreat

Immerse yourself in an exclusive experience by staying in an architectural gem from the 19th century. This masía (traditional farmhouse), meticulously restored, is embraced by the stunning scenery of the Sierra de Mariola Natural Park. It is a sanctuary of peace where silence reigns, and where every room blends the comfort of modern design with the warmth of natural materials.Your stay will center around a comprehensive Detox program designed to purify your body, boost your vitality, and rejuvenate you from the inside out. Through conscious nutrition, daily yoga practice, and serene walks through the surrounding nature, you will achieve a complete disconnection to reconnect with your inner self. Return home free of stress and equipped with the tools for a more balanced life.Includes:- Pre-arrival preparation: A Pre-Detox Manual sent one week prior to your arrival.- Welcome & Orientation: An introductory session regarding the schedule and dynamics of the retreat.- Personal Cleansing Kit: A "Detox Box" containing an exfoliating glove, a tongue scraper, and an enema kit (optional use).- Accommodation: 3 nights in the room category of your choice.- Healing Nutrition: Full board based on our Detox diet (broths, juices, organic infusions, and alkalizing supplements) for deep revitalization.- Support Therapies: A hot water bottle for hydrotherapy application and our Kukicha tea (alkalizing and digestive) always available.- Mindful Movement: 3 yoga sessions focused on enhancing the body's cleansing process.- Learning: A 90-minute video workshop on macrobiotic nutrition.- Closing the Cycle: A farewell session with personalized advice and guidelines to maintain healthy habits back home.