Fitness High Intensity Retreat

Learn how to have a healthier life style through exercise and a proper diet. Feel much more comfortable about yourself and your body. The Retreat includes:6 nights accommodation Welcome drink on arrival Healthy dinner menu on day of arrival 5 days delicious, fresh menus - Breakfast/Lunch/Dinner Healthy Breakfast on day of departure 5 Yoga Classes in group 2 Hikes 4 Training classes (these may be in group) including power plate sessions & TRX 2 Pilates session (these may be in group) 1 Body Scrub (30 min.) 1 Back & Shoulder massage (30 min.) Complimentary use of sauna, steam room, swimming pool and gym Use of Wi-Fi in the public areas only