The cuisine of the Basque Country


País Vasco

The Basque Country, a culinary paradise

With regards food, the Basque Country is probably the most important tourist destination in Spain. A coastal and border region, whose very varied culinary delights are due to the mixture of sea and mountain cultures with modern top-quality cooking. This trend emerged over the last decades with the appearance of the so-called Basque Nouvelle Cuisine. But most importantly, the good food is a reflection of the character of the Basque people, a people devoted to tradition and good food, the centre of any social occasion. The Basque Country, a culinary paradise

Due to its geographical position in the Bay of Biscay, the Basques have been avid sailors for many centuries. Its constant fishing on the shore of Terranova has resulted in the consumption of cod on mass. The cod is a fish which in the past was consumed on the mainland to fight off the famine and which today has been converted into a delicacy, forming part of numerous recipes. The sauces which have emerged due to this fish - "pil pil" (garlic), Biscay sauce, green sauce, "ajoarriero" (eggs and garlic) - have become real institutions over the years and are proof of the region's age-long capacity of producing sophisticated meals with the excellent raw materials at hand.


Fresh fish Hake, bonito, red bream, spider crab, small cuttlefish, anchovies from Getaria or the very sought-after eels are other sea delicacies which are always present in the local cuisine and which are used to prepare seafood casseroles such as "marmitaco" and "zurrukutuna". Cuttlefish in ink and other local specialities such as barbels, which can be enjoyed in the popular dining-rooms of the fishing guilds in the small towns along the coast, tuna belly and sardines and red bream cooked on the griddle prove the Basque dexterity with regards cooking techniques. In the Basque Country, the griddle has become something of a ritual and is used for cooking both fish and beef. Those in the know ask for their enormous T-bone steaks or the local cut of beef known as "villagodio" to be cooked rare. The wild mushrooms known as "perretxikos" (especially the "boletus") and small game (pigeon, woodcock, turtledove...) are eaten during the months of Autumn, as are the local vegetables which have given rise to dishes such as stuffed peppers from Gernika or haricot beans from Tolosa.

Good desserts The majority of traditional dishes are prepared using local products, which is logical in a mountain region with isolated hamlets and valleys. Many of the desserts are based on milk: deep fried custard slices, "mamía" (curdled sheep's milk with walnut sauce), "intxaursalsa" (milk pudding with cinnamon and walnuts), fried puff pastry rolls with custard, "pantxineta" (with liqueur), "franchipán" (with almonds), "sopa cana" (cinnamon and capon)... A piece of the famous idiazábal cheese is a must before tucking into a dessert. Apples are used to make the local cider. In one of the many cider bars found in the province of Gipuzkoa, the visitor can serve himself cider directly from the casks or "kupelas" and accompany the drink with a set menu comprised of cod omelette and T-bone steak served at large collective tables.

Wines and the pleasure of tapas The other typically Basque drink is wine. It mustn't be forgotten that the Rioja Denomination of Origin lies to the south of the interior province of Álava, giving rise to a sub-zone called Rioja Alavesa where some of the oldest Rioja bodegas are found, such as Marqués de Riscal, next to more recent and innovative companies such as Artadi, which has gained international renown. Together with Rioja, the ultimate Basque aperitif which is served in local bars is the "txakoli" - a light, acid and aromatic white wine which is the perfect accompaniment to the famous "pintxos" (tapas). The very Spanish custom of going from bar to bar eating tapas is seen at its best in the Basque Country and has become an almost daily social ritual which all visitors must try. In traditional neighbourhoods such as the old quarter of the town called Donostia-San Sebastián, there is a line of bars all down the street and the locals go from one to another with their friends, tasting the different "pintxos" on offer at the bar. Another great Basque tradition with regards collective tables are the dining clubs or "txokos": these mainly male clubs were created during the middle of the nineteenth century and today, in Gipuzkoa alone, there exist more than 300 clubs where the members get together and cook, eat, drink and talk. It is a great honour to be invited to one of these meetings - an experience which shouldn't be missed if the opportunity presents itself.

Restaurants Lastly, the traveller should not leave the Basque Country without dining at least once in one of the top restaurants. During the eighties, chefs such as Arzak, Pedro Subijana and the popular Karlos Arguiñano established the foundations for the so-called Basque Nouvelle Cuisine, especially in Guipúzcoa. Their inspiration came from the similar actions taken by Paul Bocuse, Michel Gérard and others in France. Since then, various generations have joined in, striving to convert the Basque Country into one of the indisputable references of modern European gastronomy. Martín Berasategui and his pupils, amongst which is the important Mugaritz, revitalised the cuisine of Guipúzcoa in the nineties. And a new generation of very young chefs is currently doing the same in the region of Vizcaya. International gastronomy guides are supporting this trend by awarding these restaurants with the highest possible qualification. In the year 2002, the Basque Country had two establishments with three stars in the Michelin Guide (Arzak and Martin Berasategi), two restaurants with two stars (Zuberoa and Akelarre) and quite a few with one star. The four restaurants mentioned above have been awarded three suns by the CAMPSA Guide.




Spain 巴塞罗那塞维利亚马德里马拉加科尔多瓦格拉纳达拉科鲁尼亚加迪斯穆尔西亚韦斯卡巴伦西亚列伊达卡塞雷斯卢戈坎塔布里亚拉里奥哈阿斯图里亚斯庞特维德拉比兹卡亚阿利坎特-阿拉坎特。卡斯特利翁吉普斯夸省哈恩布尔戈斯托莱多莱昂西罗纳阿拉瓦-阿拉瓦巴拉多利德雷亚尔城塔拉戈纳韦尔瓦塞戈维亚阿尔梅里亚萨拉戈萨阿维拉萨拉曼卡特鲁埃尔纳瓦拉昆卡萨莫拉巴达霍斯阿尔瓦塞特奥乌伦塞帕伦西亚索利亚瓜达拉哈拉加那利群岛巴雷阿雷斯群岛
Baleares 马洛卡伊比萨梅诺尔卡福门特拉岛
Canarias 帕尔马兰萨罗特岛特内里费大加那利岛富尔特文图拉拉戈梅拉艾尔耶罗