Varied cuisine In any case, to understand the gastronomy of this region the visitor must keep in mind that Catalonia has various cuisines: sea cuisine at the Costa Brava, sea and mountain cuisine at Ampurdán, mountain cuisine in the Pyrenees of Lerida, the remarkable cuisine of the valley of Arán and Cerdanya in the Pyrenees of Girona and yet another type of cuisine on the coast of Tarragona, etc. Logically, each region has its own recipes and ingredients. If the sea urchins, rock fish and seafood casseroles called "suquets" tempt all visitors to the Costa Brava harbours, the wild variety of wild mushrooms are the passion of entire Catalonia during the autumn months, especially in the forests of Lleida. The combinations of seafood with inland products (rabbit with lobster and snails, chicken with crayfish, etc.) surprise all visitors to Girona, the eating ritual of "calçots" (small flavoursome green onions grilled on a flaming barbecue) and the intensity of a good "allioli" (garlic sauce) will never disappoint the traveller passing through the villages in Tarragona. Rice is also eaten throughout Catalonia and one seafood dish which is relatively recent despite its popularity is the "fideuá" (made with noodles). The various Catalonian sausages ("fuet", "llonganisa", "butifarra") or emblematic dishes such as the "esqueixada" or "escalivada" (mixed vegetable stews) are more examples of Catalonian cuisine.

Influence from the capital Within this delicious culinary offer, Barcelona has always acted as the capital, becoming the best place to taste recipes from all over Catalonia. It was in Barcelona where the bourgeois adopted and improved country fare and all popular cooking can now be found in the endless amount of restaurants which make Barcelona one of the best gastronomy centres in Spain. One of the great attractions of the Catalonian capital is its unique market, "La Boquería", which dates back to medieval times and still preserves its original structure and is, without doubt, one of the most attractive markets in Europe. The "colmados", authentic specialist shops which were originally established to sell deep-sea products, demonstrate the sophisticated gastronomical taste of the locals. But Catalonian cooking is by no means the preserve of Barcelona. Top restaurants can be found throughout the region, to such an extent that a few of the most praised eating houses in Spain are found in small towns in inland Catalonia, such as El Bulli, managed by Ferran Adrià –who is considered the most creative chef of the last few decades–, together with Rosas (Girona) and El Racó de Can Fabes, managed by Santi Santamaria –a master in the modern interpretation of traditional Catalonian cuisine–, in Sant Celoni (Barcelona). Both have been awarded the top qualification of three stars by the prestigious Michelin Guide (and three suns by the CAMPSA Guide) which in its 2002 edition has highlighted many other Catalonian restaurants: El Celler de Can Roca (Girona), Sant Pau (Sant Pol de Mar), L'Esguard (Sant Andreu de Llavaneres), Gaig (Barcelona), Jordi Parramon (Vic), La Cuina de San Simon (Tossa de Mar)... All have been awarded suns by the CAMPSA Guide.

A toast to its wines Another activity which reflects the Catalonian dynamism is the wine industry. There are eleven different Denominations of Origin, due to the varied landscapes of the region. Catalonia has both large production regions such as Penedés and small and more specialised regions, such as Conca de Barberá, Alella and Pla de Bages. With this wine heritage, Catalonia is capable of producing fresh, light white wines, powerful red wines and classical rosé wines; light internationally recognised red wines and sparkling wines which are exported world-wide and have the Denomination Cava, the best natural sparkling wine in the world, together with French champagne. Historically speaking, the Catalonian vineyard basically produced red wines until the production of cava at the end of the nineteenth century was increased, thereby boosting the production of three other local varieties at the same time: Xarel·lo, Macabeo and Parellada. The last great success of Catalonian viticulture has been the recognition of the D.O. Priorat, an area which produces powerful and complex reds from Garnacha and Cariñena grapes which are considered as among the best in the world. The example of Priorat has served to recognise other Catalonion D.O.s, such as Falset, Tarragona, Empordà-Costa Brava and Montsant (the last one). Recently, the D.O. Catalunya has been created for local products throughout Catalonia.

Spain 巴塞罗那塞维利亚马德里马拉加科尔多瓦格拉纳达拉科鲁尼亚加迪斯穆尔西亚韦斯卡巴伦西亚卢戈列伊达拉里奥哈阿斯图里亚斯卡塞雷斯坎塔布里亚庞特维德拉阿利坎特-阿拉坎特。卡斯特利翁比兹卡亚哈恩吉普斯夸省莱昂托莱多布尔戈斯雷亚尔城阿拉瓦-阿拉瓦韦尔瓦巴拉多利德西罗纳塔拉戈纳塞戈维亚阿尔梅里亚萨拉曼卡阿维拉昆卡纳瓦拉萨拉戈萨特鲁埃尔萨莫拉巴达霍斯奥乌伦塞阿尔瓦塞特帕伦西亚瓜达拉哈拉索利亚加那利群岛巴雷阿雷斯群岛
Baleares 马洛卡伊比萨梅诺尔卡福门特拉岛
Canarias 兰萨罗特岛帕尔马特内里费大加那利岛富尔特文图拉拉戈梅拉艾尔耶罗