Canyoning

Ideas for active and adventure sports

Because in Spain we take our sport very seriously, almost all our destinations offer a wide range of options for active and adventure sports.  

Caving, windsurfing, canyonning, rafting, climbing, hiking routes, hydrospeed, bungee jumping, hot-air balloon rides, gliding, paintball… You can search our travel ideas to find the most exciting or entertaining option. You'll experience thrilling adventures in the mountains, in the water and in the air, and always in a completely natural setting. Do you know your own limits? Overcome your fear –the goal is to step outside your comfort zone. If you're adventurous and are looking for new experiences, why not choose Spain as your destination?


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  • Cave tourism: an adventure in Spain's tourist caves.

    Travel ideas

    …For your next trip we propose a thrilling adventure: kit yourself out with a helmet with a lamp on the front, a jumpsuit and boots, and prepare to descend into the entrails of Spain's tourist caves. This is a chance to d…

  • Spain, a spring adventure #SpringinSpain.

    Travel ideas

    …Feel like a bird, soaring across the sky with a paraglider. Defy the heights climbing. Go white water rafting on the fastest torrents of high mountain rivers. Spain is an excellent destination for adventure sports. And t…

  • Huesca, a land made for sports.

    Travel ideas

    …Huesca. (Aragón) Huesca is the ideal place for adventure, as it is the starting point for numerous excursions which will take you skiing, rafting, climbing, hiking... Right near the city you’ll find paths which are perfe…

  • The Ordesa and Monte Perdido National Park, a land of adventure.

    Travel ideas

    …Huesca. (Aragón) With peaks of up to 3,000 metres high, spectacular gorges and white-water rivers, this Spanish National Park is the ideal place for sports lovers like you. The Park, as well as for numerous other activit…

  • Doñana National Park: an action-packed trip.

    Travel ideas

    …(Andalusia) Doñana National Park is the ideal place to discover a unique natural space in an exciting and adventurous way. Once there, you can take a guided tour in an off-road vehicle through 70 kilometres of dunes, pin…

  • Sports activities in Lugo.

    Travel ideas

    …Lugo. (Galicia) Lugo is a place where you will enjoy the pleasure of practising sport in natural surroundings. This city in the north of Spain is situated on the banks of the River Miño, in a fluvial setting which has be…

  • Horse-riding routes around Spain: the new adventure tourism.

    Travel ideas

    …Would you like to enjoy the experience of discovering Spain on horseback? Then how about taking any of these six organised routes around Catalonia, the Balearic Islands, Extremadura and Castile-León? All of them have bee…

  • Biking in the Bardenas Reales.

    Travel ideas

    …(Autonomous Community of Navarre) Come with us by mountain bike and discover the highlights of the Bardenas Reales steppe ecosystem, in the southeast of the Region of Navarra. Enjoy a magical, desert landscape, with weir…

  • The Flysch Route: cliffs with 50 million years of history.

    Travel ideas

    …Gipuzkoa. (Basque Country) Spain is full of stunning natural settings. Nevertheless, there are some places that are especially fascinating. One of these is the Flysch Route on the coast of the Basque Country, northern Sp…

  • Hiking in Spain: the way to know a country.

    Travel ideas

    …A paradise for hikers searching for landscape diversity and calm. Spain offers this and more, a pleasant climate almost all year round. Whether you are looking for the unique and universal Long Distance paths, such as th…

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