Canyoning

Ideas for active and adventure sports

Because in Spain we take our sport very seriously, almost all our destinations offer a wide range of options for active and adventure sports.  

Caving, windsurfing, canyonning, rafting, climbing, hiking routes, hydrospeed, bungee jumping, hot-air balloon rides, gliding, paintball… You can search our travel ideas to find the most exciting or entertaining option. You'll experience thrilling adventures in the mountains, in the water and in the air, and always in a completely natural setting. Do you know your own limits? Overcome your fear –the goal is to step outside your comfort zone. If you're adventurous and are looking for new experiences, why not choose Spain as your destination?


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  • Andalusia under gallop.

    Travel ideas

    …(Andalusia) Discover Andalusia on horseback. Have you ever thought about it? These animals have been closely linked to this part of southern Spain for centuries. Get ready to enjoy Andalusia in a very different way: you …

  • Aragon, sporting ideas for a real adventure.

    Travel ideas

    …(Aragón) Come and experience an active, exciting trip in the Region of Aragón, north-eastern Spain, and discover a unique natural setting. An option for sporting tourism designed for everyone and perfect for the summer m…

  • Discover the Basque Country by bike.

    Travel ideas

    …(Basque Country) Explore the landscapes of the Basque Country in an original, active way. If you like biking and the countryside, then make to discover this part of Green Spain by bike. It's a great way to enjoy the coun…

  • Adventure sports in Lleida.

    Travel ideas

    …Lleida. (Catalonia) In Lleida you’ll live a different thrilling adventure every day. First of all, you’ll be able to practise paragliding in the Áger and Organyá valleys. Then you can do some trekking in the Lleida secti…

  • The Pilgrim's Road to Santiago by bike.

    Travel ideas

    …Doing the Pilgrim's Road to Santiago on bike is an exciting and unforgettable adventure. During the route, the cyclist will know ancient customs and welcoming people, will make new friends with which to share solidarity …

  • Try windsurfing in the Canary Islands.

    Travel ideas

    …(Canary Islands) Dare to take on Atlantic waters as you stroke the waves of the Canary Islands – a natural environment packed with life and contrasts. This archipelago has year-round warmth and wind guaranteed, making it…

  • Spain: a windsurfing paradise in Europe.

    Travel ideas

    …Spain is considered Europe’s windsurfing Mecca. There are many reasons for this: thousands of kilometres of coastline, all kinds of wind conditions and a warm climate are just a few of them. It is no coincidence that Spa…

  • Spain to the rhythm of the wind.

    Travel ideas

    …Flying over Spain in a hot-air balloon is an adventure not to be missed. The whole process of inflating, flying and landing the balloon will make this an experience you will never forget. Come and discover a whole countr…

  • Gomera, an island made for activity.

    Travel ideas

    …La Gomera. (Canary Islands) Imaging hiking across a volcanic island while you gaze out over the sea from its rock faces, or exploring the incredible Garajonay National Park. All this is on offer in La Gomera, an island w…

  • Minorca, a natural paradise for sports.

    Travel ideas

    …Minorca. (Balearic Islands) During a holiday in Minorca you can experience all kinds of thrilling adventures in a unique natural environment. You can practice exhilarating water sports such as water skiing, or canyon des…

  • Melilla, a city made for adventure.

    Travel ideas

    …(Melilla) Melilla is a paradise for adventure lovers, thanks to the wide range of routes available so you can discover its spectacular natural resources. One excursion not to be missed is a visit to Mount Gurugú, designa…

  • Navarre, sports country.

    Travel ideas

    …(Autonomous Community of Navarre) Navarre is an outstanding destination for sports lovers. You’ll find everything from trails leading through vast forests, mountains for cross-country skiing in the heart of the Pyrenees,…

  • Mountains to climb in Spain.

    Travel ideas

    …Climbing is a great way to have fun while challenging yourself physically, in breathtaking natural surroundings. Spain is Europe's second most mountainous country, and is therefore the perfect option for lovers of this s…

  • White water rafting and kayaking in Galicia.

    Travel ideas

    …(Galicia) If you are looking for a good setting for adventure sports in Spain, then Galicia is a safe bet. Here, our proposals centre on its rivers, whether kayaking or white water rafting, individually or as a group. Co…

  • Suggestions to enjoy Monfragüe National Park.

    Travel ideas

    …Cáceres. (Extremadura) Monfragüe National Park, in the region of Extremadura, stands out because of its important Mediterranean forests and because it is a great place for bird watching. We'll give you a few hints so you…

  • Scuba diving in Spain: Cabo de Gata.

    Travel ideas

    …Almería. (Andalusia) Discovering the underwater world of the Cabo de Gata-Níjar Nature Reserve in Andalusia is simply a matter of making up your mind. Come to this natural spot, a UNESCO biosphere reserve, and plunge int…

  • First-rate surfing in northern Spain.

    Travel ideas

    …Mythical, world-class waves, for unforgettable days of surfing. This is the north of Spain, a surfers' paradise, stage for some of the most important competitions on the international circuit. With varied coastline and p…

  • Scuba diving in Gran Canaria.

    Travel ideas

    …Gran Canaria. (Canary Islands) In Gran Canaria you can go scuba diving in a Biosphere Reserve with crystal-clear waters and a varied seabed. And thanks to its currents, large fish schools are very common. You can get to …

  • Scuba diving at Spain's Marine Resorts –a great idea.

    Travel ideas

    …Spain is an ideal destination for scuba diving. Find out for yourself at the Marine Resorts to be found all along the Spanish coast, north and south, and also in the Balearic Islands and the Canary Islands. Here you can …

  • Active tourism in the nature areas of Castile-León.

    Travel ideas

    …(Castilla y Leon) The region of Castile-León is home to some simply outstanding natural attractions: a national park, 12 nature reserves, five designated nature areas… Here are a few suggestions for different and origina…

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