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Our site gives you many recipes, making it easy for you to prepare classic Spanish dishes. Check out our gastronomy channel. It has information on the cuisine of each region in Spain. You'll be able to make the famous paella and Spanish potato omelette. Of course, you'll also find secret formulas to make a tasty "fabada" (bean casserole), exquisite "pil-pil" cod, chilled gazpacho or tender roast lamb.The necessary ingredients, preparation and presentation. You'll find all the information you need. Including preparation time, cost and type of dish, i.e. appetiser, first or second course. Fancy a Spanish dessert? Make it for yourself. We provide recipes for rice pudding, Catalan cream, "tocino de cielo" (a rich crème caramel), and Tarta de Santiago almond cake, among others. They will leave you with a great taste in your mouth.


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  • Stone bass with onions and 'papas arrugas'.

    Gastronomy | Recipes

    …(Canary Islands) Ingredients. Ingredients for 4 people: 1,200g of salted stone bass or grouper 1kg of tomatoes 2kg of potatoes 4 onions 2 peppers 4 cloves of garlic ½l of olive oil white wine flour salt. Preparation. Put…

  • Blue jack mackerel with sauce.

    Gastronomy | Recipes

    …(Canary Islands) Ingredients. Ingredients: 1 kg of blue jack mackerel 2 cups of oil 1 splash of vinegar 1 clove of garlic 1 hot red pepper sea salt 1 teaspoon of cumin 1 teaspoon of paprika. Preparation. Clean and fry th…

  • Huevos moles.

    Gastronomy | Recipes

    …(Canary Islands) Ingredients. Ingredients for 4 people: 12 spoonfuls of sugar 12 egg yolks 12 spoonfulss of water. Preparation. Make a syrup with the water and sugar until it forms a strand when rubbed between the finger…

  • Roast leg of pork.

    Gastronomy | Recipes

    …(Canary Islands) Ingredients. Ingredients for 4 people: A leg of pork 1l of white wine Cooking salt 1 kg of potatoes 400 g of ripe tomatoes 100 g of sugar 300 g of courgette. Preparation. Place the dressed meat in a baki…

  • Frangollo.

    Gastronomy | Recipes

    …(Canary Islands) Ingredients. Ingredients for 6 people: 250g of coarse millet flour 1l of milk 1 cinnamon stick or ground cinnamon the grated rind of 1 orange or lemon 1 spoonfuls of olive oil 100g of cane syrup 50g of r…

  • Rabbit in salmorejo.

    Gastronomy | Recipes

    …(Canary Islands) Ingredients. Ingredients for 4 people: 1 rabbit of ½kg 1 small onion 1 head of garlic ¼l of olive oil 1dl of dry white wine 1 spoonful of sweet paprika 1 sprig of oregano 1 sprig of thyme 1 bay leaf coar…

  • Rabbit in sauce.

    Gastronomy | Recipes

    …(Canary Islands) Ingredients. Ingredients: 1 rabbit of about 1 kilo 2 heads of garlic 3 red or green peppers 1 spoon of ground pepper 2 spoons of oregano 1 glass of oil 1 glass of wine bay leaf thyme salt. Preparation. C…

  • 'Marquesotes palmeros'.

    Gastronomy | Recipes

    …(Canary Islands) Ingredients. Ingredients: 1/4 kilo of sugar 5 eggs 8 spoonfuls of flour 6 spoonfuls of sugar A small cup of water One lemon Grated coconut. Preparation. Beat the egg whites until they form peaks, and whe…

  • Watercress stew.

    Gastronomy | Recipes

    …(Canary Islands) Ingredients. Ingredients for 4 people: 500 g of watercress 1 kg of chopped potatoes 250 g haricot beans 1/4 kg of salted pork 1 finely chopped tomato 1 finely chopped onion 3 cloves of garlic 1 green pep…

  • Sancocho from the Canary Islands.

    Gastronomy | Recipes

    …(Canary Islands) Ingredients. Ingredients for 4 people: 1 kg salted white fish. 1 kg potatoes. ½ kg yellow sweet potato. For the pella or dough: Gofio flour. Salt. Sugar. Water. Mojo picón sauce: 1 head of garlic. Cumin.…

  • Tenerife fish soup.

    Gastronomy | Recipes

    …(Canary Islands) Ingredients. Ingredients for 4 people: 500 gm of pieces of sea-bass 250 gm of peeled and chopped potatoes 3 medium-sizes tomatoes cut into quarters 4 large, thin slices of bread 1 pinch of cumin 1 pinch …

  • Millet soup.

    Gastronomy | Recipes

    …(Canary Islands) Ingredients. Ingredients: 3 cups of millet 1 cup of tomato 1 cup of breadcrumbs 2 onions 2 peppers 1 litre of milk soy sauce water cumin butter salt. Preparation. Put a spoon of butter in a pot together …

  • Christmas trout.

    Gastronomy | Recipes

    …(Canary Islands) Ingredients. Ingredients for 6 people: 1 packet of frozen pastry shells 500 g of sweet potatoes 250 g of peeled, ground almonds 1 cup of sugar aniseed liqueur ground aniseed ground cinnamon lemon rind. P…

  • Shark with onion.

    Gastronomy | Recipes

    …(Canary Islands) Ingredients. Ingredients for 8 people: 1kg of shark steaks 1 spoonful of sweet paprika 4 or 5 cloves of garlic 1 soup spoon of vinegar 2 kg of onions 1.5 kg of tomatoes 1 red pepper 1 green pepper For th…

  • Banana cake.

    Gastronomy | Recipes

    …(Canary Islands) Ingredients. Ingredients for 6-8 people: 6 bananas 2 spoonfuls of sugar 2 eggs 2 spoonfuls of flour 1 glass of anis 1/2 teaspoon of cinnamon Honey and oil. Preparation. Peel the bananas and place them in…

  • Curd tart.

    Gastronomy | Recipes

    …(Canary Islands) Ingredients. Ingredients: 1 kilo of soft cheese 12 eggs 50 gm of aniseed 1 kilo of flour a little yeast. Preparation. Beat the eggs and crumble the cheese, mix and add the flour, the aniseed and yeast. K…

  • Baked parrot fish.

    Gastronomy | Recipes

    …(Canary Islands) Ingredients. Ingredients for 4 people: 4 parrot fish of 400 g 1 chopped tomato 1 small courgette cut into julienne strips 5 cloves of garlic ½ dl of olive oil A few sprigs of coriander Black pepper salt.…

  • Canary Island Stew.

    Gastronomy | Recipes

    …(Canary Islands) Ingredients. Ingredients for 4 people: 1kg of beef ¼ of a chicken 1 beef bone 125g of streaky bacon 125g of chorizo 250g of chickpeas 1 peeled onion 2 tomatoes 250g of cabbage 200g of pumpkin 2 peeled sw…

  • Vilana or Bilana Tart.

    Gastronomy | Recipes

    …(Canary Islands) Ingredients. Ingredients: Cooked potatoes eggs sugar butter raisins almonds grated lemon rind ground cinnamon fine salt flour breadcrumbs. Preparation. Cook a kilo of potatoes, mash and mix with six eggs…

  • Canary Island rancho.

    Gastronomy | Recipes

    …(Canary Islands) Ingredients. Ingredients for 6 people: 2l of light stock or water 1 small cup of olive oil 200g of white onion 75g of red pepper 400g of large potatoes 100g of red cooking chorizo 200g of peeled ripe tom…

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