Tapa of ham, cheese and walnuts

We would like to share with you some of the virtues of the Mediterranean diet. The most typical Spanish dishes, the flavours of the sea in the Basque Country, the delicious food that you can find in iconic places such as the coast of Andalusia or the Region of Valencia, "divine" cakes made in convents and monasteries all over the country, the taste of the seafood in Galicia or Rioja Designation of Origin wine, the smell of Iberian ham from Extremadura, the texture of Manchego cheese from Castile-La Mancha, feeling satisfied after eating a good plate of "fabada" (bean casserole), and much more! These are just some of the things that regional cuisine in Spain offers you, to fill your trip with flavours, smells and colour, and to have the best food experience. If you follow our tips you will be able to go to the best restaurants, taste excellent wine and take home high quality products as a souvenir from one of our gourmet markets. Take a look and chew over these ideas that will help you discover Spanish cuisine.


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  • The seafood at El Puerto de Santa María.

    Travel ideas

    …Puerto de Santa María, El. Cadiz. (Andalusia) In El Puerto de Santa María you'll experience the delights of savouring a paper cone of boiled prawns and a glass of fino (the local fortified wine) by the sea. But before yo…

  • The “pescaíto” (assorted fried fish) in Cadiz.

    Travel ideas

    …Cádiz. Cadiz. (Andalusia) In Cadiz, in the south of Spain, you’ll be able to sample fresh fish in the best possible way: almost straight out of the sea and listening to the sound of the waves. The typical way to do this …

  • Andalusia’s fino sherry, a culture of life.

    Travel ideas

    …(Andalusia) Andalusia has numerous attractions which will entice you to stay: wonderful beaches, an outstanding artistic heritage, a festive atmosphere and of course, a delicious gastronomy. And to sample these delights,…

  • Jaén and the gastronomy of olive oil.

    Travel ideas

    …Jaén. (Andalusia) There is no better place to start that Jaén if you want to learn about Spanish olive oil. Within a radius of just 50 kilometres of the city, you will find companies and co-operatives where you can find …

  • Savour the taste of the market gardens of Almeria.

    Travel ideas

    …Almería. (Andalusia) Almeria is known by many as the market garden of Europe thanks to its fertile land, and to the fact that it enjoys an average of 3000 hours of sunshine a year. Now you have the chance to discover it …

  • Zaragoza for chocolate lovers.

    Travel ideas

    …Zaragoza. (Aragón) Do you like chocolate? What's your favourite? White, dark, with candied fruit, as ice-cream…? You can enjoy it practically any way you can imagine in the fun, and above all delicious, activities on off…

  • “Golf & Gourmet”: sport and fine food in Navarre.

    Travel ideas

    …(Autonomous Community of Navarre) A golfing holiday? Why not, and a gastronomic holiday too. This is the idea behind Navarre's “Golf & Gourmet” programme. In this Region in northern Spain you can have a wonderful holiday…

  • The gastronomy of Navarre, worthy of a museum.

    Travel ideas

    …(Autonomous Community of Navarre) If you think of museums, you probably conjure up an image of paintings, sculptures and so on. But the option available in Navarre (in northern Spain) is something completely different: v…

  • “Pinchos” in Pamplona.

    Travel ideas

    …Pamplona. Navarre. (Autonomous Community of Navarre) Pamplona is the perfect place for sampling the famous “pinchos” (snacks) of the north of Spain. The bars in the historic quarter, namely on the streets San Nicolás, Co…

  • Bilbao: Five-star cooking in emblematic locations.

    Travel ideas

    …Bilbao. Bizkaia. (Basque Country) In Bilbao you will be able to treat yourself to five-star cuisine enjoyed in unique and emblematic spaces. The Guggenheim Bilbao Museum has a restaurant where you can sample the culinary…

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