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  • 西班牙的Frangollo食谱: Canary Islands地区的美食 | 面向中国的 Spain.info
  • Receta Frangollo: gastronomía en Canarias | Spain.info en español
  • Recipe for Frangollo from Spain: Recipes from Canary Islands | Spain.info in english
  • Rezept für 'Frangollo' (Süßspeise aus Mais) aus Spanien: Rezepte aus Kanarische Inseln | Spain.info auf deutsch
  • Receta 'Frangollo' d'Espagne : gastronomie de Canaries | Spain.info en français
  • Receta Frangollo: gastronomía en Canarias | Spain.info para Argentina
  • Receta 'Frangollo' d'Espagne : gastronomie de Canaries | Spain.info pour la Belgique
  • Recept Frangollo: uit Spanje: gastronomie in Canary Islands | Spain.info voor België
  • Receita Frangollo: Spain.info em: gastronomia em Canarias | Spain.info para o Brasil
  • Recipe for Frangollo from Spain: Recipes from Canary Islands | Spain.info for Canada
  • Receta 'Frangollo' d'Espagne : gastronomie de Canaries | Spain.info pour le Canada
  • Opskrift Frangollo: fra Spanien: gastronomi i Canary Islands | Spain.info for Danmark
  • Rezept für 'Frangollo' (Süßspeise aus Mais) aus Spanien: Rezepte aus Kanarische Inseln | Spain.info für Deutschland
  • Receta 'Frangollo' d'Espagne : gastronomie de Canaries | Spain.info pour la France
  • Recipe for Frangollo from Spain: Recipes from Canary Islands | Spain.info for India
  • Ricetta Frangollo: in Spagna: gastronomia in Canarie | Spain.info per l'Italia
  • Recipe for Frangollo from Spain: Recipes from Canary Islands | Spain.info for Ireland
  • Receta Frangollo: gastronomía en Canarias | Spain.info para México
  • Recept Frangollo: uit Spanje: gastronomie in Canary Islands | Spain.info voor Nederland
  • Oppskriften Frangollo: fra Spania: matkultur i Canary Islands | Spain.info for Norge
  • Rezept für 'Frangollo' (Süßspeise aus Mais) aus Spanien: Rezepte aus Kanarische Inseln | Spain.info für Österreich
  • Рецепт блюда Frangollo из Испании: кухня региона Canarias | Spain.info для России
  • Przepis Frangollo: gastronomia w Canary Islands | Spain.info dla Polski
  • Receita Frangollo: Spain.info em: gastronomia em Canarias | Spain.info para Portugal
  • Rezept für 'Frangollo' (Süßspeise aus Mais) aus Spanien: Rezepte aus Kanarische Inseln | Spain.info für die Schweiz
  • Receta 'Frangollo' d'Espagne : gastronomie de Canaries | Spain.info pour la Suisse
  • Espanjalainen resepti: Frangollo: gastronomia alueella Canary Islands | Spain.info suomeksi
  • Recept på Frangollo: från Spanien: mat i Canary Islands | Spain.info för Sverige
  • Recipe for Frangollo from Spain: Recipes from Canary Islands | Spain.info for United Kingdom
  • Recipe for Frangollo from Spain: Recipes from Canary Islands | Spain.info for United States
  • スペインのFrangolloレシピ: Canary Islandsのグルメ |日本向けSpain.info
  • 스페인의 Frangollo 조리 과정: Canary Islands의 음식 | 한국에 ᄈ한 Spain.info

品味

Turespaña

Frangollo

菜谱-图片

Ingredients

Ingredients for 6 people: 250g of coarse millet flour 1l of milk 1 cinnamon stick or ground cinnamon the grated rind of 1 orange or lemon 1 spoonfuls of olive oil 100g of cane syrup 50g of raisins 100g of almonds salt.

Preparation

Put four cups of lightly salted warm water into a deep saucepan. Dissolve the millet flour in it together with the almonds and the other ingredients except the cane syrup and bring to the boil. Allow everything to simmer over a medium heat and continue stirring occasionally so it does not stick to the bottom until it is thick and perfectly cooked.

Presentation

Serve hot in cups or bowls. It is enjoyed together with cane syrup.

营养信息

Energy - 中等

Cholesterol - 低

级别

Dessert

烹饪时间

30 minutes

价格

Low

时期

All year

什么地方最地道?

想了解更多? Canary Islands?

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