Ingredients
Ingredients: 250g of peppers 250g of tomatoes 250g of aubergines 250g of onions 3 teaspoons of olive oil salt
Preparation
Clean and chop the vegetables and begin to fry them in stages, after seasoning. Put the pepper in first; after five minutes put in the aubergine cut into strips and drain; a few minutes later add the onion and, finally, the tomato. The vegetables should not be overcooked, to maintain their texture. You can also add some finely chopped potatoes, putting everything on the heat in a covered frying pan for a few more minutes.
营养信息
Energy - 低
Antioxidants - 高
级别
First course
烹饪时间
20 minutes
价格
Low
时期
Spring-summer

版权所有 Turespaña / Segittur © 2013
网站管理方: Sociedad Estatal para la Gestión de la Innovación y las Tecnologías Turísticas, S.A. (SEGITTUR)











































