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产自西班牙哪个地区的最地道?

自治区:
Castile-Leon

Castilla y León


做法

Ingredients

Ingredients: 1/2 kg of chopped lamb 1 lettuce 12 baby new potatoes 250 gm of wild mushrooms or ordinary mushrooms 4 spring onions 1 onion 1 bunch of asparagus 4 artichoke hearts 1 small tin of peas 1 decilitre of oil 50 gm of diced ham 2 spoonfuls of flour 1 egg

Preparation

Cook the lettuce, baby new potatoes, mushrooms, spring onions, bunch of asparagus and the artichoke hearts , (if the peas are not tinned it isn't necessary). Brown the pieces of lamb with the oil in a saucepan, then put to one side. In the same oil lightly fry the ham, and remove also. Add 1 chopped onion and fry until golden. Sprinkle with 1 spoonful of flour. Sauté and wet with the water in which you have cooked the vegetables. Roll the vegetables in flour and egg before gently frying. Blend everything together and heat to mix the flavours.

更多信息

菜谱信息

级别:
First

价格:
Average

营养信息

Energy:
Alto

Cholesterol:
Alto

Fibre:
Alto

Carotene:
Alto




更多的时令常用菜谱