W jakim regionie Hiszpanii jest typowy?

Wspólnota autonomiczna:
La Rioja

Rioja, La


Originally from Mediterranean Europe, artichokes are long-stemmed vegetables with spiny leaves shaped like pineapples.

The edible part is formed by the heart of the flower. This vegetable has different characteristics depending on the variety involved: Brittany: thick, round and heavy; Laon: big and green; Provence: violet in colour. Of the Spanish ones, the Blanca de Tudela is outstanding. This variety is largely grown in La Rioja and its main characteristics are: medium sized with a rounded and slightly elliptical shape. It is a crunchy, juicy product, with a slightly bitter flavour. It is usually eaten fresh, although it is a vegetable very suitable for making preserves. In cooking it offers many possibilities for presentation, above all as a garnish and in salads.

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All year round.

The artichokes producing area in La Rioja covers all the area belonging to this community.

Gdzie kupić?:
Artichokes from La Rioja can mostly be bought in specialist shops and greengrocers in La Rioja and adjoining provinces.

Calahorra artichokes in their own sauce

Wartość odżywcza



Rich in iron and potassium.

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