Small cuttlefish with broad beans



I hvilken del av Spania er det typisk?

Andalucía


Slik gjør du

Ingredients

Ingredients for 4 people: 1kg of cleaned cuttlefish ½kg of fresh shelled broad beans 1 chopped pepper 1 chopped tomato 3 cloves of garlic, chopped 1dl of olive oil 1dl of dry white wine 1 bay leaf salt

Preparation

Chop the cuttlefish into regular pieces. Heat the oil in a casserole dish and cook the cuttlefish with the onion, pepper, tomato and garlic. add the broad beans, the bay leaf and the white wine and cover with water. Cook on a low heat until tender.

Mer informasjon

Informasjon om oppskriften

  • Kategori: First course
  • Tilberedningstid: Between ½ and one hour
  • Pris: Low
  • Sesong: All year round

Næringsinnhold

  • Energy: Average
  • Cholesterol: High



Flere typiske oppskrifter etter årstid


Kanskje du er interessert i




X
Spain SevilleMadridBarcelonaA CoruñaMalagaCordobaGranadaLugoValenciaLleidaHuescaPontevedraVizcaya - BizkaiaLa RiojaGuipúzcoa - GipuzkoaCadizMurciaBurgosAlicante - AlacantCantabriaÁlava - ArabaAsturiasToledoCáceresAlmeríaCiudad RealÁvilaHuelvaLeónTarragonaSalamancaZaragozaZamoraGironaTeruelSegoviaOurenseNavarreJaénCastellón - CastellóCuencaValladolidBadajozPalenciaGuadalajaraSoriaAlbaceteCanary IslandsBalearic Islands
X
Baleares MajorcaIbizaMinorcaFormentera
X
Canarias Gran CanariaLa PalmaTenerifeGomeraFuerteventuraLanzarote