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Ingredients (for four people):1 kg of potatoes. 3 dried red peppers, 2 ripe tomatoes. 1/2 kg of ray. 6 cloves of garlic. 2 spoonfuls of sweet pepper. 3-4 strands of saffron. 1 dl of olive oil. 1/2 teaspoon of cumin. Salt.


Boil the potatoes with the dried peppers and the tomatoes. When they are about half cooked, add the pieces of ray and allow to boil for a further 15 minutes.Meanwhile, grind the cumin, saffron, garlic, cooked red peppers and tomatoes.Mash the potatoes and add the above. Then check the salt and add the oil, paprika, a little of the stock, and the de-boned fish meat. Mix together with a wooden spoon.


Serve accompanied by fried cornflour balls and several strips of baked peppers.

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Informasjon om oppskriften

  • Kategori: First course
  • Pris: Average
  • Sesong: All year round


  • Energy: Average
  • Cholesterol: Low
  • Vitamin C: High

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