이 웹사이트는 쿠키를 사용하여 사용자에게 최고의 경험을 보장합니다. 이 웹을 방문하는 것은 쿠키의 사용을 수락하는 것을 의미합니다. 더 자세한 정보를 참조하거나 설정을 변경하는 방법을 알고 싶은 경우, 쿠키 정책 정책을 방문하십시오






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    유네스코가 지정하는 인증, 세계 문화유산.


It was awarded the UNESCO Intangible Cultural Heritage of Humanity designation in 2010 because it is much more than just healthy food, and because it has been consolidated as culture that promotes social interaction, respect for the land and biodiversity, and preservation of traditional and craft activities connected with agriculture and fishing.

The main ingredients are olive oil, cereals, fruits, vegetables, a moderate amount of meat, fish and dairy products, and a lot of seasoning and spices. It is usually consumed with wine or infusions. The UNESCO mentions Soria, in Castile-León, as a clear example of a city that is committed to the Mediterranean diet, even though it can be enjoyed all over Spain.





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