스페인 어느 지역에서 유명한가요?

Cataluña


준비 방법

Ingredients

Ingredients for 4 people: About 1kg of anglerfish cut into thick fillets. 200g of peas 1 onion 500g of mussels 6 spoons of olive oil 2 morrón peppers

Preparation

Open the mussels. Remove them from their shells and put aside. Peel the onion, chop it fine and cook it in the oil until it goes transparent. Wash the fish and put it in a flameproof casserole dish with the onion and the oil. Then add the peas to the casserole dish with the anglerfish. Wash a sprig of parsley, chop it fine and sprinkle it on. Salt lightly and pour two glasses of wine on top. Move the casserole to mix the juices. Heat the oven and put the anglerfish in and half maximum heat for fifteen minutes. Peel the cloves of garlic and mash them with the lightly toasted saffron in the mortar until you get a paste. Add the spoon of flour, mix and dilute everything with the stock, stirring vigorously. When the anglerfish is half cooked, take it out and add the mussels, the morrón peppers cut into thick strips and then pour on the mixture from the mortar. Mix carefully and put it back in the oven to finish cooking.

자세한 정보

요리법 정보

  • 등급: First course
  • 요리 소요 시간: About 35 minutes
  • 가격: Average

영양 정보

  • Energy: Average
  • Cholesterol: 0
  • Vitamin C: High



계절별 고유 요리법


맘에 드실 겁니다




X
Spain 바르셀로나세비야마드리드말라가코르도바아 코루냐그라나다카디스발렌시아우에스카무르시아예이다라 리오하루고알리칸테카세레스폰테베드라카스테욘기푸스코아비스카야칸타브리아아스투리아스톨레도부르고스하엔아라바-알라바레온우엘바타라고나지로나세고비아알메리아바야돌리드아빌라시우다드 레알사라고사살라망카나바라테루엘사모라쿠엥카바다호스알바세테오렌세팔렌시아과달라하라소리아카나리아 제도발레아레스
X
Baleares 마요르카이비사메노르카포르멘테라
X
Canarias 란사로테라 팔마테네리페그란 카나리아푸에르테벤투라라 고메라엘 이에로