스페인 어느 지역에서 유명한가요?

Asturias


준비 방법

Ingredients

Ingredients for 4 people: 1kg of hake or anglerfish the yolk of 1 hard-boiled egg ½ a lemon 1 large onion 2 cloves of garlic 1dl of tomato sauce 1dl of fish stock 1dl of cider olive oil flour parsley salt

Preparation

Prepare four steaks of hake or anglerfish by cutting the loin into four pieces. Put on the lemon juice and allow to marinate for a few minutes. Then dry, season and flour the pieces of fish. Fry them in a frying pan with olive oil on both sides, turning them over, and put aside. Lightly fry the garlic and chopped onion and add the tomato sauce. Mash up the hard egg yolk with some parsley leaves and a little cider in a mortar. add this into the fried vegetables, together with the fish stock and the rest of the cider. Put the fish into casserole dish with the sauce. Leave on a low heat for a quarter of an hour, moving the dish from time to time so it does not stick.

Presentation

Serve really hot in the same dish.

자세한 정보

요리법 정보

  • 등급: Second course
  • 요리 소요 시간: 30 minutes - 1 hour
  • 가격: Average

영양 정보

  • Energy: Average
  • Cholesterol: High
  • Carbohydrates: High



계절별 고유 요리법


맘에 드실 겁니다