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Melilla


준비 방법

Ingredients

Ingredients: Fish (anglerfish, redfish, red gurnard...) Tomatoes Spicy red peppers Garlic Parsley Peppers A pinch of white pepper Potatoes

Preparation

Gently fry the garlic, spicy red peppers and parsley;then remove and put to one side in a mortar; gently fry the peppers and tomatoes in the same oil, remove and purée and then add the potatoes, sauté and add the purée;bring to the boil and add water.Then add the fish and cook until the potato is ready.

자세한 정보

요리법 정보

  • 등급: First course
  • 가격: Medium

영양 정보

  • Energy: Low
  • Cholesterol: Low
  • Antioxidants: High



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