스페인 어느 지역에서 유명한가요?

자치 지방:
Cantabria

Cantabria


준비 방법

Ingredients

Ingredients for 4 people: ½kg of small, fresh anchovies 1 medium-sized onion 4 cloves of garlic 2 sprigs of parsley 2 spoons of tomato sauce ground black pepper 8 spoons of oil salt

Preparation

Put oil in an earthenware dish and fry the finely chopped onion. When this is soft, add the chopped garlic. Put in the seasoned, cleaned anchovies, without heads or guts, into the casserole. Put the spoons of tomato, chopped parsley and a pinch of ground black pepper over them. Cover the dish and let it cook on a low heat for five minutes, stirring occasionally.

자세한 정보

요리법 정보

등급:
First course

요리 소요 시간:
About 35 minutes

가격:
Low

영양 정보

Energy:
Average

Vitamin D:
High

Antioxidants:
High




계절별 고유 요리법


맘에 드실 겁니다