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Andalucía


준비 방법

Ingredients

Ingredients (for four people):1 kg of potatoes. 3 dried red peppers, 2 ripe tomatoes. 1/2 kg of ray. 6 cloves of garlic. 2 spoonfuls of sweet pepper. 3-4 strands of saffron. 1 dl of olive oil. 1/2 teaspoon of cumin. Salt.

Preparation

Boil the potatoes with the dried peppers and the tomatoes. When they are about half cooked, add the pieces of ray and allow to boil for a further 15 minutes.Meanwhile, grind the cumin, saffron, garlic, cooked red peppers and tomatoes.Mash the potatoes and add the above. Then check the salt and add the oil, paprika, a little of the stock, and the de-boned fish meat. Mix together with a wooden spoon.

Presentation

Serve accompanied by fried cornflour balls and several strips of baked peppers.

자세한 정보

요리법 정보

  • 등급: First course
  • 가격: Average
  • 계절 식품: All year round

영양 정보

  • Energy: Average
  • Cholesterol: Low
  • Vitamin C: High



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