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自治州 :
Andalusia

Andalucía


準備

Ingredients

Ingredients for 4 people: 4 swordfish fillets 500g of finely chopped tomatoes 4 cloves of garlic 1/2 an onion, grated some sprigs of fresh, chopped parsley olive oil salt

Preparation

Wash, dry and season the fish fillets. Cook them on a preheated griddle, turning them over so they cook on both sides. When they are done, put them in a dish. Prepare a sauce in a frying pan with the oil, the tomatoes, the onion and the salt, keep hot. Chop the garlic and the parsley. Pour the hot oil over the fish and then the tomato sauce.

Presentation

Serve sprinkled with garlic and parsley.

詳細

レシピ情報

カテゴリー:
Second course

予算:
Average

季節:
All year round




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