- 自治州 :
Ingredients (for four people):1 kg of potatoes. 3 dried red peppers, 2 ripe tomatoes. 1/2 kg of ray. 6 cloves of garlic. 2 spoonfuls of sweet pepper. 3-4 strands of saffron. 1 dl of olive oil. 1/2 teaspoon of cumin. Salt.
Boil the potatoes with the dried peppers and the tomatoes. When they are about half cooked, add the pieces of ray and allow to boil for a further 15 minutes.Meanwhile, grind the cumin, saffron, garlic, cooked red peppers and tomatoes.Mash the potatoes and add the above. Then check the salt and add the oil, paprika, a little of the stock, and the de-boned fish meat. Mix together with a wooden spoon.
Serve accompanied by fried cornflour balls and several strips of baked peppers.
- First course
- All year round
- Vitamin C: