Select Country

  • Recipe for Rota-style red band bream from Spain: Recipes from Andalusia | Spain.info for Ireland
  • Receta Urta a la roteña: gastronomía en Andalucía | Spain.info en español
  • Recipe for Rota-style red band bream from Spain: Recipes from Andalusia | Spain.info in english
  • Rezept für 'Urta a la roteña' (Fischgericht) aus Spanien: Rezepte aus Andalusien | Spain.info auf deutsch
  • Receta Vivaneau à la roteña d'Espagne : gastronomie de Andalousie | Spain.info en français
  • Receta Urta a la roteña: gastronomía en Andalucía | Spain.info para Argentina
  • Receta Vivaneau à la roteña d'Espagne : gastronomie de Andalousie | Spain.info pour la Belgique
  • Recept Rota-style red band bream: uit Spanje: gastronomie in Andalusia | Spain.info voor België
  • Receita Urta a la roteña: Spain.info em: gastronomia em Andalucía | Spain.info para o Brasil
  • Recipe for Rota-style red band bream from Spain: Recipes from Andalusia | Spain.info for Canada
  • Receta Vivaneau à la roteña d'Espagne : gastronomie de Andalousie | Spain.info pour le Canada
  • Opskrift Rota-style red band bream: fra Spanien: gastronomi i Andalusia | Spain.info for Danmark
  • Rezept für 'Urta a la roteña' (Fischgericht) aus Spanien: Rezepte aus Andalusien | Spain.info für Deutschland
  • Receta Vivaneau à la roteña d'Espagne : gastronomie de Andalousie | Spain.info pour la France
  • Recipe for Rota-style red band bream from Spain: Recipes from Andalusia | Spain.info for India
  • Ricetta Pagro azzurro alla maniera di Rota: in Spagna: gastronomia in Andalusia | Spain.info per l'Italia
  • Receta Urta a la roteña: gastronomía en Andalucía | Spain.info para México
  • Recept Rota-style red band bream: uit Spanje: gastronomie in Andalusia | Spain.info voor Nederland
  • Oppskriften Rota-style red band bream: fra Spania: matkultur i Andalusia | Spain.info for Norge
  • Rezept für 'Urta a la roteña' (Fischgericht) aus Spanien: Rezepte aus Andalusien | Spain.info für Österreich
  • Рецепт блюда Urta a la roteña из Испании: кухня региона Andalucía | Spain.info для России
  • Przepis Rota-style red band bream: gastronomia w Andalusia | Spain.info dla Polski
  • Receita Urta a la roteña: Spain.info em: gastronomia em Andalucía | Spain.info para Portugal
  • Rezept für 'Urta a la roteña' (Fischgericht) aus Spanien: Rezepte aus Andalusien | Spain.info für die Schweiz
  • Receta Vivaneau à la roteña d'Espagne : gastronomie de Andalousie | Spain.info pour la Suisse
  • Espanjalainen resepti: Rota-style red band bream: gastronomia alueella Andalusia | Spain.info suomeksi
  • Recept på Rota-style red band bream: från Spanien: mat i Andalusia | Spain.info för Sverige
  • Recipe for Rota-style red band bream from Spain: Recipes from Andalusia | Spain.info for United Kingdom
  • Recipe for Rota-style red band bream from Spain: Recipes from Andalusia | Spain.info for United States
  • 西班牙的Rota-style red band bream食谱: Andalusia地区的美食 | 面向中国的 Spain.info
  • スペインのRota-style red band breamレシピ: Andalusiaのグルメ |日本向けSpain.info
  • 스페인의 Rota-style red band bream 조리 과정: Andalusia의 음식 | 한국에 ᄈ한 Spain.info

Taste

Turespaña

Rota-style red band bream

Recipes – Generic image

Ingredients

Ingredients for 4 people: 1.5 to 2kg of red band bream (in one piece) 1kg of ripe tomatoes 350g of green peppers ½kg of small potatoes 2 cloves of garlic ½ a glass of fino sherry 1dl of virgin olive oil chopped parsley salt pepper

Preparation

Clean and de-bone the red band bream and cut four good fillets from it. Scald the tomatoes in hot water for a few minutes so you can peel them more easily. Gently fry first the sliced garlic, then the onion and the peppers, making sure they do not go brown. Then add the peeled tomatoes and the spices in very small quantities and stir until it is ready. Put the fillets in a frying pan or baking dish, sauté them with a little oil and add the fino sherry. Then, cover them with the fried vegetables. Keep it on the heat for a while so the fish cooks underneath. Finally put it in the oven at 180º for about five minutes.

Presentation

Serve hot, with each fillet on a dish on a bed of fried vegetables, which should also cover it. Decorate with a little chopped parsley on top and some small scraped and cooked potatoes.

Nutritional information

Energy - High

Cholesterol - Low

Mono-unsaturated fatty acid - High

Vitamin C - High

Category

Second course

Cooking time

Min. 30 minutes

Prices

Average

Where is it typical?

Would you like to find out more about Andalusia?

For this recipe it would be great to have...

Travel planner

  • icono avión
  • icono viaje

European Regional Development Fund

All rights reserved. Turespaña / Segittur © 2013
Website managed by: Sociedad Estatal para la Gestión de la Innovación y las Tecnologías Turísticas, S.A. (SEGITTUR)