Ingredients: Eel flour lemon juice oil salt
Cut the cleaned eels into rounds about 2 or 3cm thick. Season to taste and pour on lemon juice. Flour them and fry them in plenty of oil. Put them in an oiled roasting tin, half cover with fish stock, pieces of butter and round sliced of lemon without the peel. Bake with a medium heat for about 20 minutes.
Energy - Average
Cholesterol - Average
Proteins - High
Vitamin A - High
Vitamin D - High
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