Which area of Spain is it typical?

Autonomous region:
Canary Islands

Canarias


Preparation

Ingredients

Ingredients: 3 cups of millet 1 cup of tomato 1 cup of breadcrumbs 2 onions 2 peppers 1 litre of milk soy sauce water cumin butter salt

Preparation

Put a spoon of butter in a pot together with the onion, the tomatoes, the peppers (washed and chopped) two spoons of soy sauce and a little salt. Let it simmer for a few minutes and then add the milk, 4 spoons of breadcrumbs and a little cumin. Allow to cook on the heat for another 10 minutes.

Presentation

Serve accompanied by the tender millet

More information

Recipe information

Category:
First course

Cooking time:
30 minutes

Price:
Low

Nutritional information

Energy:
Low

Cholesterol:
Low

Carbohydrates:
High

Antioxidants:
High




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