Discovering inland Spain

Activities in nature

It is easy to enjoy nature in an environmentally friendly way. We want to help you to do it with outdoor activities in nature areas in inland regions in Spain. In the rivers, valleys, lakes and mountains you will find proposals for everyone, all year round. How about riding in a hot-air balloon, practising canyoning, rafting, taking a ride in a 4x4 or going on a zip line?

Hot-air balloon in the Sierra de Gredos regional reserve

  • Hot-air balloon in the Sierra de Gredos regional reserve © Dirección General de Turismo de la Junta de Castilla y León
  • Las Hurdes © Sociedad de Gestión Pública de Extremadura
  • Atazar Reservoir © Comunidad de Madrid
  • Cycle touring in Bardenas Reales nature reserve © Patxi Uriz. Archivo de Turismo 'Reyno de Navarra'
Map Castile-La Mancha

Castile-La Mancha

Practise sports in wetlands, magnificent cliffs, valleys between rivers or vast beech forests… there are many ways of enjoying the countryside!

The activities available include from riding in a 4x4 to orienteering workshops, from horse riding to paragliding, from quiet walks to exciting bungee jumping…

Choose what you want to do and get in contact with any of the many companies that organise these activities and enjoy nature in the National Parks of Cabañeros and Las Tablas de Daimiel .

Practical tips

  • The activities take place outdoors and in a natural environment, so we recommend wearing comfortable clothing, adapted to the weather conditions.

  • If you wish to get in contact with companies that organise activities in nature, use the search engine on the Castile-La Mancha tourism website, and choose the area and the type of activity you are looking for.

  • Advance booking recommended.

  • Respect the natural environment so that everyone will be able to enjoy it.

  • Do not enter unknown areas, always tell your family or a friend where you are going and take a mobile phone with charged up battery. In any case, we recommend asking a professional for help.

  • Try to take a map of the area with you.

  • Always check the weather forecast before your trip so you can be prepared.

Information and booking

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