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  • Merluza em Spain.info: alimentos espanhóis de Cantabria | Spain.info para o Brasil
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  • Hake i Spanien: spanske produkter fra Cantabria | Spain.info for Danmark
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  • Hake in Spain: spanish food from Cantabria | Spain.info for India
  • Merluzzo in Spagna: alimenti spagnoli di Cantabria | Spain.info per l'Italia
  • Hake in Spain: spanish food from Cantabria | Spain.info for Ireland
  • Merluza de Cantabria: productos regionales de España | Spain.info para México
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  • Hake i Spania: spanske matprodukter fra Cantabria | Spain.info for Norge
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  • Merluza в Испании: традиционные продукты автономного сообщества Cantabria, Испания | Spain.info для России
  • Hake de Cantabria: hiszpańskie produkty regionalne | Spain.info dla Polski
  • Merluza em Spain.info: alimentos espanhóis de Cantabria | Spain.info para Portugal
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  • Merlu d'Espagne : produits régionaux de Cantabrie | Spain.info pour la Suisse
  • Hake Espanjassa: espanjalaiset elintarvikkeet itsehallintoalueella Cantabria | Spain.info suomeksi
  • Hake i Spanien: spanska smaker från Cantabria | Spain.info för Sverige
  • Hake in Spain: spanish food from Cantabria | Spain.info for United Kingdom
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  • 西班牙的Hake: Cantabria大区的西班牙食品 | 面向中国的 Spain.info
  • スペインのHake: Cantabriaのスペイン食材 |日本向けSpain.info
  • 스페인 생산물: Cantabria산 스페인 식품들 | 한국에 ᄈ한 Spain.info

Taste

Turespaña

Hake

Merluza

Because its flesh is fine and exquisite, it is one of the most highly prized fish on the market. It is the central ingredient in many of our recipes.

There are many species of hake in the oceans and seas of the world. In Spain, the common European hake is caught. It is slender and can measure up to 1.8 metres long, although it rarely measures over 100 cm, and weighs up to 11 kg. Its body is long, its head is wide and it has an enormous mouth. The back of the fish is black, grey or brown and the belly is white or silver. The fishermen from the provinces on the Bay of Biscay, especially the Basques, introduced this food to the Spanish gastronomy. As with cod, it was initially fished by harpooners from the north of the country in conjunction with whale hunts. It is not difficult to find this fish on the market.

From

It is fished in Spain in the shoals of the Atlantic Ocean and the Mediterranean Sea.

Nutritional information

Energy - Low

Cholesterol - Low

Rich in Phosphorus.

Type of product

Fish

Season

Year-round.

To drink with it

White wines.

Where to buy

Hake is available in must fish markets in Spain. It is consumed throughout the entire peninsula since it is sold at most supermarkets and large stores.

Recipes

Fish soup

Varieties

The varieties of hake are notable. Nonetheless, in Spain, the species that is caught is the common European hake. There are also younger specimens on the market that are known as 'pescadilla' and 'carioca'.

Where is it typical?

Would you like to find out more about Cantabria?

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