Ingredients
Ingredients: 3 cups of millet 1 cup of tomato 1 cup of breadcrumbs 2 onions 2 peppers 1 litre of milk soy sauce water cumin butter salt
Preparation
Put a spoon of butter in a pot together with the onion, the tomatoes, the peppers (washed and chopped) two spoons of soy sauce and a little salt. Let it simmer for a few minutes and then add the milk, 4 spoons of breadcrumbs and a little cumin. Allow to cook on the heat for another 10 minutes.
Presentation
Serve accompanied by the tender millet
Nutritional information
Energy - Low
Cholesterol - Low
Carbohydrates - High
Antioxidants - High
Category
First course
Cooking time
30 minutes
Prices
Low
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