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  • La Armuña lentils in Spain: spanish food from Castile-Leon | Spain.info in english
  • Lenteja de La Armuña de Castilla y León: productos regionales de España | Spain.info en español
  • Linsen aus La Armuña in Spanien: spanische Lebensmittel aus Kastilien-León | Spain.info auf deutsch
  • Lentille de La Armuña d'Espagne : produits régionaux de Castille-León | Spain.info en français
  • Lenteja de La Armuña de Castilla y León: productos regionales de España | Spain.info para Argentina
  • Lentille de La Armuña d'Espagne : produits régionaux de Castille-León | Spain.info pour la Belgique
  • La Armuña lentils in Spanje: Spaanse voedingsproducten van Castile-Leon | Spain.info voor België
  • Lenteja de La Armuña em Spain.info: alimentos espanhóis de Castilla y León | Spain.info para o Brasil
  • La Armuña lentils in Spain: spanish food from Castile-Leon | Spain.info for Canada
  • Lentille de La Armuña d'Espagne : produits régionaux de Castille-León | Spain.info pour le Canada
  • La Armuña lentils i Spanien: spanske produkter fra Castile-Leon | Spain.info for Danmark
  • Linsen aus La Armuña in Spanien: spanische Lebensmittel aus Kastilien-León | Spain.info für Deutschland
  • Lentille de La Armuña d'Espagne : produits régionaux de Castille-León | Spain.info pour la France
  • La Armuña lentils in Spain: spanish food from Castile-Leon | Spain.info for India
  • Lenticchia di La Armuña in Spagna: alimenti spagnoli di Castiglia e Leon | Spain.info per l'Italia
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  • Lenteja de La Armuña de Castilla y León: productos regionales de España | Spain.info para México
  • La Armuña lentils in Spanje: Spaanse voedingsproducten van Castile-Leon | Spain.info voor Nederland
  • La Armuña lentils i Spania: spanske matprodukter fra Castile-Leon | Spain.info for Norge
  • Linsen aus La Armuña in Spanien: spanische Lebensmittel aus Kastilien-León | Spain.info für Österreich
  • Lenteja de La Armuña в Испании: традиционные продукты автономного сообщества Castilla y León, Испания | Spain.info для России
  • La Armuña lentils de Castile-Leon: hiszpańskie produkty regionalne | Spain.info dla Polski
  • Lenteja de La Armuña em Spain.info: alimentos espanhóis de Castilla y León | Spain.info para Portugal
  • Linsen aus La Armuña in Spanien: spanische Lebensmittel aus Kastilien-León | Spain.info für die Schweiz
  • Lentille de La Armuña d'Espagne : produits régionaux de Castille-León | Spain.info pour la Suisse
  • La Armuña lentils Espanjassa: espanjalaiset elintarvikkeet itsehallintoalueella Castile-Leon | Spain.info suomeksi
  • La Armuña lentils i Spanien: spanska smaker från Castile-Leon | Spain.info för Sverige
  • La Armuña lentils in Spain: spanish food from Castile-Leon | Spain.info for United Kingdom
  • La Armuña lentils in Spain: spanish food from Castile-Leon | Spain.info for United States
  • 西班牙的La Armuña lentils: Castile-Leon大区的西班牙食品 | 面向中国的 Spain.info
  • スペインのLa Armuña lentils: Castile-Leonのスペイン食材 |日本向けSpain.info
  • 스페인 생산물: Castile-Leon산 스페인 식품들 | 한국에 ᄈ한 Spain.info

Taste

Turespaña

La Armuña lentils

Lentejas

La Armuña lentils are the ripe, dried fruit separated from the pod of leguminous plants of the Lens culinaris medius; species, and, in particular, the variety called Rubia de La Armuña.

They are planted in autumn, preferably in October, and are harvested at the end of June or beginning of the month of July. For planting, between 120kg and 130kg of seeds are used per hectare. They are light green, at times jasper coloured, and they can reach up to 9 millimetres in size. Their shape is not regular, they are usually flatter than other varieties and are fine and slippery to the touch. They are also characterised by their lack of skin when cooked, allowing the skin to be confused with the pulp when it is eaten, giving them an even texture and butteriness on the palate. As for their nutritional properties, the most notable are their richness in proteins, fibre, iron and calcium, in greater quantities in other lentils.

From

The area of production for La Armuña lentils is made up of 38 municipalities in the province of Salamanca, north of the capital and the border with the province of Zamora. The county of La Armuña is in the so-called tertiary basin of the Duero, at an average altitude of between 800 and 900 metres.

Nutritional information

Energy - Average

Cholesterol - 0

Rich in carbohydrates and fibre.

Type of product

Pulses

Season

All year round.

To drink with it

Rosé wines and crianza and young reds depending on the method of preparation and the strength of the condiments with which they are prepared.

Recipes

Lentils Alto Aragón style

Where is it typical?

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European Regional Development Fund

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