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Results: Showing from 1 to 21 of 21 results

• Stone bass with onions and 'papas arrugas'.

  Gastronomy | [Recipes]

  … (Canary Islands) Ingredients. Ingredients for 4 people: 1,200g of salted stone bass or grouper 1kg of tomatoes 2kg of potatoes 4 onions 2 peppers 4 cloves of garlic ½l of olive oil white wine flour salt. Preparation. Put the salted and chopped stone bass (or grouper) to soak for twelve hours, during…

• Blue jack mackerel with sauce.

  Gastronomy | [Recipes]

  … (Canary Islands) Ingredients. Ingredients: 1 kg of blue jack mackerel 2 cups of oil 1 splash of vinegar 1 clove of garlic 1 hot red pepper sea salt 1 teaspoon of cumin 1 teaspoon of paprika. Preparation. Clean and fry the blue jack mackerel. In a mortar crush the garlic, cumin, pepper and salt and b…

• Frangollo.

  Gastronomy | [Recipes]

  … (Canary Islands) Ingredients. Ingredients for 6 people: 250g of coarse millet flour 1l of milk 1 cinnamon stick or ground cinnamon the grated rind of 1 orange or lemon 1 spoonfuls of olive oil 100g of cane syrup 50g of raisins 100g of almonds salt. Preparation. Put four cups of lightly salted warm w…

• Canary Island Stew.

  Gastronomy | [Recipes]

  … (Canary Islands) Ingredients. Ingredients for 4 people: 1kg of beef ¼ of a chicken 1 beef bone 125g of streaky bacon 125g of chorizo 250g of chickpeas 1 peeled onion 2 tomatoes 250g of cabbage 200g of pumpkin 2 peeled sweet potatoes 6 medium-sized potatoes 2 carrots 150g of green beans 2 small courg…

• Watercress stew.

  Gastronomy | [Recipes]

  … (Canary Islands) Ingredients. Ingredients for 4 people: 500 g of watercress 1 kg of chopped potatoes 250 g haricot beans 1/4 kg of salted pork 1 finely chopped tomato 1 finely chopped onion 3 cloves of garlic 1 green pepper a few strands of saffron ½ dl of oil 1 l of water salt. Preparation. Soak th…

• Tenerife fish soup.

  Gastronomy | [Recipes]

  … (Canary Islands) Ingredients. Ingredients for 4 people: 500 gm of pieces of sea-bass 250 gm of peeled and chopped potatoes 3 medium-sizes tomatoes cut into quarters 4 large, thin slices of bread 1 pinch of cumin 1 pinch of saffron Salt. Preparation. Boil a litre and a half of salted water in a sauce…

• Millet soup.

  Gastronomy | [Recipes]

  … (Canary Islands) Ingredients. Ingredients: 3 cups of millet 1 cup of tomato 1 cup of breadcrumbs 2 onions 2 peppers 1 litre of milk soy sauce water cumin butter salt. Preparation. Put a spoon of butter in a pot together with the onion, the tomatoes, the peppers (washed and chopped) two spoons of soy…

• Baked parrot fish.

  Gastronomy | [Recipes]

  … (Canary Islands) Ingredients. Ingredients for 4 people: 4 parrot fish of 400 g 1 chopped tomato 1 small courgette cut into julienne strips 5 cloves of garlic ½ dl of olive oil A few sprigs of coriander Black pepper salt. Preparation. Clean and halve the parrot fish, without removing the scales. Plac…

• Rabbit in salmorejo.

  Gastronomy | [Recipes]

  … (Canary Islands) Ingredients. Ingredients for 4 people: 1 rabbit of ½kg 1 small onion 1 head of garlic ¼l of olive oil 1dl of dry white wine 1 spoonful of sweet paprika 1 sprig of oregano 1 sprig of thyme 1 bay leaf coarse salt. Preparation. Clean and chop the rabbit; put the liver aside. Prepare a …

• Rabbit in sauce.

  Gastronomy | [Recipes]

  … (Canary Islands) Ingredients. Ingredients: 1 rabbit of about 1 kilo 2 heads of garlic 3 red or green peppers 1 spoon of ground pepper 2 spoons of oregano 1 glass of oil 1 glass of wine bay leaf thyme salt. Preparation. Chop the rabbit and lightly fry it in a pan until it is brown. Then drain off the…

• Christmas trout.

  Gastronomy | [Recipes]

  … (Canary Islands) Ingredients. Ingredients for 6 people: 1 packet of frozen pastry shells 500 g of sweet potatoes 250 g of peeled, ground almonds 1 cup of sugar aniseed liqueur ground aniseed ground cinnamon lemon rind. Preparation. Mix the boiled, caramelised sweet potato with the ground almonds, le…

• 'Marquesotes palmeros'.

  Gastronomy | [Recipes]

  … (Canary Islands) Ingredients. Ingredients: 1/4 kilo of sugar 5 eggs 8 spoonfuls of flour 6 spoonfuls of sugar A small cup of water One lemon Grated coconut. Preparation. Beat the egg whites until they form peaks, and when stiff add the spoonfuls of sugar and the egg yolks and beat until the sugar di…

• Roast leg of pork.

  Gastronomy | [Recipes]

  … (Canary Islands) Ingredients. Ingredients for 4 people: A leg of pork 1l of white wine Cooking salt 1 kg of potatoes 400 g of ripe tomatoes 100 g of sugar 300 g of courgette. Preparation. Place the dressed meat in a baking tray, season, add white wine and a little water. Place in the oven at 125º C.…

• Canary Island rancho.

  Gastronomy | [Recipes]

  … (Canary Islands) Ingredients. Ingredients for 6 people: 2l of light stock or water 1 small cup of olive oil 200g of white onion 75g of red pepper 400g of large potatoes 100g of red cooking chorizo 200g of peeled ripe tomatoes 200g of peeled pumpkin 200g of desalted pork ribs 200g of clean beef 100g …

• 'Rapaduras'.

  Gastronomy | [Recipes]

  … (Canary Islands) Ingredients. Ingredients: 1 little of cane honey. 500 gm of sugar. 250 gm of almonds. 1 grated lime. Aniseed Ground cinnamon. 'Gofio' (roasted maize meal). Preparation. Place the honey, sugar, cinnamon, grated lime and aniseed in a pan and cook slowly. Stir constantly until it boils…

• Huevos moles.

  Gastronomy | [Recipes]

  … (Canary Islands) Ingredients. Ingredients for 4 people: 12 spoonfuls of sugar 12 egg yolks 12 spoonfulss of water. Preparation. Make a syrup with the water and sugar until it forms a strand when rubbed between the fingers. Beat the twelve yolks in a porcelain bowl and add the syrup, taking care that…

• Sancocho (traditional Canary Island dish).

  Gastronomy | [Recipes]

  … (Canary Islands) Ingredients. Ingredients for 4 people: 1 kg of salted wreckfish 1kg of potatoes ½ kg of yellow sweet potatoes. For the 'pella' or dough: Roasted maize meal Salt Sugar Water 'Mojo picón' (spicy Canary Island sauce): 1 head of garlic Cumin Paprika 1 ripe tomato 1 hot pepper Salt Oil V…

• Shark with onion.

  Gastronomy | [Recipes]

  … (Canary Islands) Ingredients. Ingredients for 8 people: 1kg of shark steaks 1 spoonful of sweet paprika 4 or 5 cloves of garlic 1 soup spoon of vinegar 2 kg of onions 1.5 kg of tomatoes 1 red pepper 1 green pepper For the mixture: 1 packet of cumin,vinegar 1 spoonfuls of hot pepper 1 spoonfuls of sw…

• Banana cake.

  Gastronomy | [Recipes]

  … (Canary Islands) Ingredients. Ingredients for 6-8 people: 6 bananas 2 spoonfuls of sugar 2 eggs 2 spoonfuls of flour 1 glass of anis 1/2 teaspoon of cinnamon Honey and oil. Preparation. Peel the bananas and place them in a saucepan. Next, pour boiling water over them. Leave them like this for about …

• Vilana or Bilana Tart.

  Gastronomy | [Recipes]

  … (Canary Islands) Ingredients. Ingredients: Cooked potatoes eggs sugar butter raisins almonds grated lemon rind ground cinnamon fine salt flour breadcrumbs. Preparation. Cook a kilo of potatoes, mash and mix with six eggs, grated pieces of lemon rind, ground cinnamon and fine salt. Add a quarter of a…

• Curd tart.

  Gastronomy | [Recipes]

  … (Canary Islands) Ingredients. Ingredients: 1 kilo of soft cheese 12 eggs 50 gm of aniseed 1 kilo of flour a little yeast. Preparation. Beat the eggs and crumble the cheese, mix and add the flour, the aniseed and yeast. Knead without pressing too hard so as not to crush the cheese. Once kneaded, cut …