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Canarias


Tilberedning

Ingredients

Ingredients for 4 people: 500 gm of pieces of sea-bass 250 gm of peeled and chopped potatoes 3 medium-sizes tomatoes cut into quarters 4 large, thin slices of bread 1 pinch of cumin 1 pinch of saffron Salt

Preparation

Boil a litre and a half of salted water in a saucepan, add the tomatoes, potatoes and cumin when the water has boiled. When the potatoes begin to soften, add the fish and the saffron ground in a mortar. The sea-bass can be replaced by another fish, such as grouper or anglerfish.

Presentation

On each plate place 1 slice of bread, pour the stock and place the pieces of potato and fish on top.

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Oplysninger om opskrift

  • Kategori: First
  • Pris: Average

Næringsindhold

  • Energy: Low
  • Cholesterol: Low



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