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'Fabada' (Asturian bean stew)



Hvor i Spanien er det typisk?

Selvstyrende region:
Asturias

Asturias


Tilberedning

Ingredients

Ingredients for 4 people: 400 g of fabes (French beans) 200 g of Asturian spicy sausage 200 g of Asturian black puddings (dry, smoked) 200 g of shoulder of pork 100 g of bacon or streaky bacon 6 sprigs of saffron Salt

Preparation

Put the beans to soak overnight in cold water. Also place the shoulder of pork and the bacon in another container with warm water. Next day, wash the black pudding and the spicy sausage. Then place the beans in a wide-based earthenware dish with enough water to cover them by a couple of fingers. Boil uncovered on a high flame, removing any scum with a skimming spoon. Add the shoulder of pork and the bacon and simmer with the lid on for 2 hours, moving the dish around from time to time. Season and add the saffron, spicy sausage and the black pudding, leaving it all to cook together for approximately quarter of an hour.Taste the beans to check they are tender and leave to stand for half an hour before serving.

Presentation

Serve in the same earthenware dish. Offer with 'compango' (black pudding, spicy sausage, shoulder of pork and bacon) cut into pieces in a separate dish.

Flere oplysninger

Oplysninger om opskrift

Kategori:
First course

Tilberedningstid:
More than 2 and a half hours

Pris:
Medium

Sæson:
Otoño-Invierno

Næringsindhold

Energy:
High

Cholesterol:
Average

Saturated Fatty Acids:
High

Mono-unsaturated fatty acid:
High

Iron:
High

Carotene:
High




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