Small cuttlefish with broad beans



Hvor i Spanien er det typisk?

Andalucía


Tilberedning

Ingredients

Ingredients for 4 people: 1kg of cleaned cuttlefish ½kg of fresh shelled broad beans 1 chopped pepper 1 chopped tomato 3 cloves of garlic, chopped 1dl of olive oil 1dl of dry white wine 1 bay leaf salt

Preparation

Chop the cuttlefish into regular pieces. Heat the oil in a casserole dish and cook the cuttlefish with the onion, pepper, tomato and garlic. add the broad beans, the bay leaf and the white wine and cover with water. Cook on a low heat until tender.

Flere oplysninger

Oplysninger om opskrift

  • Kategori: First course
  • Tilberedningstid: Between ½ and one hour
  • Pris: Low
  • Sæson: All year round

Næringsindhold

  • Energy: Average
  • Cholesterol: High



Flere opskrifter efter årstiden


Måske vil du synes om




X
Spain SevillaMadridCórdobaBarcelonaMálagaValenciaA CoruñaGranadaCáceresCastellón - CastellóLleidaLugoMurciaHuescaVizcaya -VizkaiaLa RiojaCádizPontevedraCantabrienAlicante - AlacantBurgosGuipúzcoa - GipuzkoaToledoAlmeríaAsturienJaénAlava - ArabaTarragonaHuelvaÁvilaTeruelLeónZamoraZaragozaSalamancaCiudad RealGironaSegoviaNavarraBadajozCuencaValladolidOurenseSoriaPalenciaAlbaceteGuadalajaraDe Kanariske ØerBalearerne
X
Baleares MallorcaIbizaMenorcaFormentera
X
Canarias Gran CanariaLa PalmaLanzaroteTenerifeGomeraFuerteventura